THE BASIC PRINCIPLES OF IMMUNE HEALTH SUPPLEMENTS

 Concentrations of curcumin—an Lively component in turmeric—are better in supplements than in foods and should cause belly upset when taken in big doses, in addition to diarrhea, pores and skin rash, yellow stool, and headache. As an anti-inflammatory, it can be taken being a supplement and it’s been used topically for people with arthritis